# 179 The Meeks Method® Management of Spinal Pathology: Optimal Alignment for Osteoporosis, Spinal Stenosis, Scoliosis, and Back Pain. Level 1 of 3 Function Follows Form
 
In this two day course, developed bv Sara Meeks, our faculty presents her innovative, effective, S.A.F.E.**, site-specific comprehensive program for management of the patients with osteoporosis, osteopenia, and postural problems which is also useful for spinal stenosis and back pain. The program includes a complete patient assessment, site-specific exercise program, postural correction, balance, gait, body mechanics during activities of daily living, use of foam rollers for balance and core strengthening, scapular stabilization exercises with resistance band, information on use of treatment modalities as they pertain to osteoporosis, and guidelines for advanced exercises (e.g., in the gym, Yoga, Pilates etc.). **Skeletally Appropriate For Everyone
 
Instructor: Deb Gulbrandson, PT, DPT
Course Cities and Dates:
San Diego, CA (Sharp Healthcare) February 22-23, 2020
 
Instructor: Frank J. Ciuba, DPT, MS
Course Cities and Dates:
Raleigh, NC (WakeMed Health & Hospitals) February 22-23, 2020
New York, NY (Motion PT) March 21-22, 2020
 
Instructor: Sara Meeks, PT, MS, GCS, KYT
Course Cities and Dates:
Orlando, FL (RDV Sportsplex) March 27-28, 2020