Functional Training for Obesity: A Smarter, Safer Approach to Movement & Strength

themediaconsultant0
7 days ago
2 min read

Obesity is one of the most common and complex health challenges affecting individuals today — and as rehabilitation and fitness professionals, we know that exercise is a critical part of improving quality of life, mobility, and long-term health outcomes.

But effective training for individuals impacted by obesity requires more than simply “doing more cardio.”

It requires a thoughtful, evidence-based approach that prioritizes function, safety, strength, and confidence.

That’s why Motivations CEU is excited to offer:

#7470 Functional Training for Obesity

This course is designed to help clinicians and movement professionals better understand how obesity impacts movement, strength, and overall performance — and how to create exercise programs that truly meet clients where they are.

Why Functional Training Matters

Functional exercise focuses on real-life movement patterns that improve daily performance, such as:

Standing from a chair
Walking longer distances
Climbing stairs
Improving balance and endurance
Building strength safely

For individuals with obesity, functional training can be transformative — helping them move better, feel stronger, and reduce injury risk.

What You’ll Learn in This Course

In Functional Exercises and Strength Training for Obesity, participants will explore:

How obesity affects the brain, body, and movement strategies
Safe ways to integrate strength training into treatment or fitness plans
Functional exercise modifications for different ability levels
Practical strategies to improve mobility, independence, and overall health
Evidence-based programming approaches that support long-term success

This course provides actionable tools you can apply immediately in clinical practice or fitness settings.

Who Should Take This Course?

This course is ideal for:

Physical and Occupational Therapists
Physical Therapist Assistants
Athletic Trainers
Strength and Conditioning Coaches
Personal Trainers
Rehabilitation and wellness professionals

If you work with clients who need specialized movement support, this course offers valuable insight and practical strategies.

Expand Your Knowledge. Strengthen Your Impact.

Helping clients with obesity improve movement and function takes expertise, compassion, and the right tools.

This course will help you feel more confident in designing safe, effective, and empowering exercise programs — supporting better outcomes for every client you serve.